The Effects of Cigarette Smoke on the Skin and Body Smoking is one of the most harmful habits one can induce. In addition to the well-known effects on the lungs and heart, smoking also has significant effects on the skin and the entire body.

The 4 happiness hormones: How we can activate them. Happiness is a precious commodity that we all strive for. But did you know that there are hormones in the body that contribute significantly to our feeling of happiness? These so-called happiness hormones play an important role in our well-being and can be activated to make us happier and more satisfied.

Sleep is a true fountain of youth for our skin. Get enough sleep to support the skin's natural regeneration and minimize dark circles under the eyes. A restful night's sleep will give you a radiant glow. Sleep - an essential part of our lives that is often underestimated. In our fast-paced world, where we are constantly surrounded by distractions, adequate sleep can become a rarity. But the importance of a good night's sleep for our physical and mental health is enormous. Here are some interesting facts and tips to help you realize the value of getting enough sleep.

Radiant skin and a fulfilled life also require taking care of yourself, because only those who are full of strength and energy can radiate this. There are various ways in which we can find and stay centered.

Winter can be a challenging time for our skin as the cold air and dry heating air can dry out our skin. It is important to take extra good care of our skin during this time of year to keep it healthy and glowing.

Do you sometimes wish you could get out of your skin? Put on a new skin? Of course, this is not entirely possible, but you can get the most out of your skin before 2023 is over. Sublime Skin Peel Pads are pre-soaked cotton pads for a double peeling: mechanical peeling through the pads and chemical thanks to the glycolic, lactic and citric acids.