The 4 happiness hormones: How we can activate them. Happiness is a precious commodity that we all strive for. But did you know that there are hormones in the body that contribute significantly to our feeling of happiness? These so-called happiness hormones play an important role in our well-being and can be activated to make us happier and more satisfied.

Laughter is not only good for the soul, but also for the skin. When we laugh, endorphins are released that make us feel happy and relaxed.