After 3.5 years it was finally time again and I was able to take the Cidesco exams in Stockholm. Cidesco (Comité International d'Esthétique et de Cosmétologie) was founded in Brussels in 1946 and is a worldwide association of beauticians, cosmetology schools and spas with the highest standards in our industry.

Summer is a wonderful season of sunshine, vacation and joy. But the hot temperatures and intense sunlight can pose a challenge, especially for mature skin. Keeping your skin radiant and youthful requires specific care adjustments.

The Miraculous Effects of Prickly Pear Cactus in Cosmetics The beauty industry is always on the lookout for new natural ingredients that improve skin's appearance and preserve youthfulness. One such natural treasure is the prickly pear, also known as Opuntia ficus-indica. This cactus, which thrives in warm regions, has gained a place in cosmetics due to its multiple health benefits.

Aloe Vera Aloe Vera is a succulent plant that grows in warm and dry regions such as Africa, Asia and the Mediterranean.

Heavy legs are a common problem that affects many people. It can have various causes, such as poor circulation, being overweight, standing or sitting for a long time, or a venous disease.

The sun protection factor (SPF) is an indication of the effectiveness of sunscreen products.